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Tag Archives: Health Conditions

How to Take Charge of Your Heart Health

The risk factors of cardiovascular disease are split into two categories: modifiable and non-modifiable. The non-modifiable risk factors are associated with a person’s age, genetics, and ethnicity. On the other hand, the modifiable risk factors are those that can be controlled through altered behavior. These factors include smoking, having a sedentary lifestyle, eating unhealthy food, … Continue reading